Quetzal Community Birth Work
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community connections

Crisis Hotline

 503.581.5535 or 1.800.560.5535 Northwest Human Services

Social Support:

Quetzal Women's Circle
New Moms Connection, Salem Hospital
Mommy & Me Group, Silverton Health Midwifery and Women's Wellness

Breastfeeding support:

La Leche League
Bloom Lactation Services
Tongue-Tie Babies Support Group
Northwest Mother's Milk Bank
B.A.B.I.E.S. Clinic at Silverton Hospital
Breastfeeding Support at Salem Hospital

Perinatal Mood Disorder Peer Support:

Compass Perinatal Peer Support (Marion, Polk & Yamhill counties) 971-301-2159
​Baby Blues Connection (Portland)

Counselors that accept OHP:

 Northwest Human Services (OHP or no insurance)
Options Counseling (OHP only)

New Perspectives (OHP and most private insurance)
Valley Mental Health (OHP-WVCH only and most private insurance)

Free Parenting Support:

Family Building Blocks

Parenting Classes:

Circle of Security is offered at no cost through Family Building Blocks and Options Counseling  (clients only).
Boot Camp for New Dads
Fathers of Young Children
Making Parenting a Pleasure (YMCA)
Making Parenting a Pleasure (Options)
The Mothers and Babies Course through Family Building Blocks

Midwifery:

Lindsay Kinman, Believing in Birth
Midvalley Birthing Services
Silverton Health Midwifery and Women's Wellness
Salem Health Midwives

Prenatal & Postpartum Yoga:

Sweet Pea Yoga at the YMCA (parent and 1-3-year old kids)
Starlight Yoga and Birth Services at Bella Vie

​Eola Yoga

Reiki:

From the Heart Doula & Reiki Services

Prenatal Massage:

Sonia Arellano L.M.T CD (DONA)

Placenta Encapsulation:

Crystal Rose Doula Services
​
Tahleah Clark, Peaceful Leaf Birth
Jen Holland Wellness LLC

Bodywork, Pelvic Health & Fitness:

Pelvic Wellness Center
White Oak Wellness, Silverton (acupuncture, massage, holistic pelvic care)
Movement Duets (prenatal and postpartum fitness)

Abiqua Bowen Clinic (Bowenwork, restorative exercise, infant craniosacral therapy)

Quetzal Lending Library:

Books on pregnancy, birth, motherhood, and more.
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